Winter Wellness at Hill Park

Posted on 03 November 2012

Monday Evenings     6:00—7:30 pm

  • November 12
  • December 3
  • January 14
  • February 11

Amy Smith, NP, MS. Integrative Women’s Health Nurse Practitioner

Limited Class Size—Please RSVP
Suggested Donation—$15

November 12  Merry & Bright Through the Winter
Don’t let the darkness get you down or holidays stress you out!  Stay energetic and balanced with these tips, natural remedies and foods that you eat every day!!!

December 3  Stay Cold and Flu Free This Winter!!
Keep your respiratory and immunity strong.  Natural remedies and foods to prevent and treat infections.

January 14  Reboot Your Nutrition Program
FOOD AS MEDICINE class will teach you how to use acid and alkalinizing foods to improve your health, reduce inflammation and support your nervous system.

February 11  Overcoming Gastro-Intestinal Discomforts
Juicy class will talk about digestive imbalances from heartburn to constipation, candida infections, gluten sensitivities and MORE.

Hill Park Integrative Medical Center
435 Petaluma Avenue, Suite 150
Sebastopol, CA 95472
Phone: 707-861-7300 Fax: 707-823-8568

©2016 Hill Park Integrative Medical Center

Natural Remedy Store
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Phone: 707-861-7333
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