Winter Wellness at Hill Park
Posted on 03 November 2012
Monday Evenings 6:00—7:30 pm
- November 12
- December 3
- January 14
- February 11
Amy Smith, NP, MS. Integrative Women’s Health Nurse Practitioner
Limited Class Size—Please RSVP
November 12 Merry & Bright Through the Winter
Don’t let the darkness get you down or holidays stress you out! Stay energetic and balanced with these tips, natural remedies and foods that you eat every day!!!
December 3 Stay Cold and Flu Free This Winter!!
Keep your respiratory and immunity strong. Natural remedies and foods to prevent and treat infections.
January 14 Reboot Your Nutrition Program
FOOD AS MEDICINE class will teach you how to use acid and alkalinizing foods to improve your health, reduce inflammation and support your nervous system.
February 11 Overcoming Gastro-Intestinal Discomforts
Juicy class will talk about digestive imbalances from heartburn to constipation, candida infections, gluten sensitivities and MORE.