Peptide Therapy: Healing, Recovery, and Renewal — Made Simple

If you’ve been keeping up with the latest in wellness and regenerative medicine, you’ve probably heard about peptide therapy. It’s often called the “next frontier” for helping your body heal, recover, and perform at its best. But what are peptides, and why are they getting so much attention? We are going to take a dive into the “what” and “how” below.

What Are Peptides?

Peptides are short chain amino acids, the same building blocks that make up proteins. Your body uses them as tiny messengers that tell your cells what to do and when to do it. Some peptides help your body make more collagen, others calm inflammation, and some even support growth hormone, weight loss, immune function, or gut repair. They are not steroids or hormones, they are signaling tools.

Because they’re so versatile, peptides are being used for everything from sports recovery to skin rejuvenation, joint rehabilitation and weight loss.

How Peptides Help You Heal

One of the most exciting uses for peptides is tissue repair. Research shows peptides can help your body heal faster, boost collagen, and close wounds more quickly. While the science is promising, most studies are still small, so it’s important to work with an experienced provider.

For example:

  • BPC-157: Originally found in the stomach, this peptide helps heal muscles, tendons, and ligaments, and can reduce inflammation.
  • TB-500 (Thymosin Beta-4): Promotes the growth of new blood vessels and helps cells move to where they’re needed for recovery.
  • AOD 9604: Stimulates bone differentiation and mineralization in bone stem cells. It promotes production of collagen and proteoglycan in the chondrocyte of the bone and assists with repair of bone, muscle and cartilage and can help to promote enhanced fat metabolism.
  • GHK-Cu: Naturally found in human plasma and skin. Upregulates collagen and elastin gene expression, supports wound healing and cellular repair, tissue remodeling and regeneration, hair follicle support.
  • MOTS-c: Found inside mitochondria. Decreases insulin resistance helping the pancreatic cells to keep their sensitivity to insulin. Can also help improve fatigue and fatty liver, weight loss and athletic performance.
  • Tesamorelin / Ipamorelin blend: Supports lean muscle maintenance or growth, helps to reduce body fat and improves metabolism function. This combination helps to support favorable changes in fat-to-muscle ratio and can help to preserve lean body mass during fat loss.

We have several other peptides we source individually for patients, please inquire with any specialized interest.

Peptides for Weight Loss

We currently offer Tirzepatide (a GLP-1/GIP agonist) for weight loss, in addition to AOD9604, and MOTS-c. 

The GLP-1 class of medications burst onto the scene in the late 2010s and were popularized for their effects on weight loss and Type 2 diabetes. Tirzepatide was approved in 2023 for weight loss and obstructive sleep apnea. More recent research has expanded to conditions including Dementia/Alzheimer’s, Addiction (drugs, food, gambling), reduction of systemic inflammation and support for post-viral conditions such as Long-COVID. 

Our patients on a Tirzepatide program have a 15 minute weekly check in and subcutaneous injection with a Hill Park provider. During this time we will do a ‘weigh in’ to track your weight loss but also check in on progress or any side effects. 

We have found that the individualized attention of these check-ins helps us guide you towards optimal weight loss goals. Once you have met your weight goal, we will continue to manage your Tirzepatide prescription at a maintenance dose or through discontinuation.

Peptides for Radiant Skin

Peptides aren’t just for athletes, they’re a big deal in skincare too! Used alongside other skincare staples like retinoids and antioxidants, peptides can help keep your skin looking youthful and resilient.

For example, GHK-Cu (a copper peptide) can help your skin make more collagen and elastin, making it firmer and smoother. Peptides in creams or serums can:

  • Speed up wound healing
  • Improve skin elasticity and hydration
  • Reduce inflammation and dark spots

Gut Health: The Hidden Benefit

Your gut lining is always renewing itself, and peptides play a key role in this process. BPC-157 is especially good at protecting your stomach and helping your intestines heal. Collagen peptides taken by mouth can also help with bloating and mild digestive issues. New research suggests peptides may even help balance your gut bacteria and strengthen your gut barrier.

Sleep and Recovery

Some peptides may help you sleep better and recover faster. DSIP (Delta Sleep-Inducing Peptide) is being studied for its ability to improve deep sleep. Peptides that boost growth hormone, like CJC-1295, may also help your body repair itself overnight. Animal studies hint that gut peptides could help you sleep more deeply by calming the gut-brain connection.

How Are Peptides Used?

Peptides can be delivered in different ways, depending on your goals:

  • Subcutaneous injection: Most common for healing and growth hormone support.
  • Topical (creams/serums): Great for skin and wound healing.
  • Oral supplements: Best for gut health and collagen support.
  • Local injection: Used for joint or tendon injuries.

Because peptides are delicate and can break down quickly, it’s important to use them under medical supervision.

Safety First

Peptides are natural, but they’re not risk-free. Possible side effects may include mild reactions at the injection site (tenderness, redness, lumps under skin), headaches, fatigue, or hormonal/immune imbalances if used incorrectly. Peptide therapy is not recommended for people who are pregnant, breastfeeding, have a history of cancer, or have serious endocrine, liver, or kidney issues. 

Thinking About Peptide Therapy?

If you’re curious about adding peptide therapy to your wellness routine, here’s what to keep in mind:

  • Work with a qualified clinician who knows peptide and regenerative medicine.
  • Get tested first: lab work helps guide safe and effective use.
  • Choose reputable sources for purity and dosing accuracy.
  • Remember, peptides work best as part of a bigger plan: good nutrition, sleep, exercise, and stress management are key.

Bottom Line:

Peptide therapy isn’t a magic fix, but it’s a powerful tool for anyone serious about recovery, resilience, and long-term health. Whether you’re healing an injury, improving your skin, rebuilding your gut, or supporting deep sleep, peptides offer a fascinating bridge between science and whole-body wellness. 

Our providers are currently offering peptide therapy, including 15 minute complimentary introductory consults, to see if this is the right direction for you.

Welcome Dr. Gabrielle Klein, ND to Hill Park Integrative Medical Center

We are so very excited to announce a new addition to our medical team, Dr. Gabrielle Klein, ND.

Dr. Gabrielle Klein, ND, is a graduate of Bastyr University San Diego. As a Licensed Naturopathic Doctor, she specializes in women’s health, family medicine, and tick-borne illnesses.

Dr. Klein’s clinical specialized interests include pelvic diseases (endometriosis, PCOS, ovarian cysts, uterine fibroids, interstitial cystitis, pelvic pain), hormone imbalances, digestive health, immune support, and chronic conditions with a particular focus on endometriosis and Lyme disease.

A personal health journey inspired Dr. Klein to pursue a career in Naturopathic Medicine. She is ILADS trained in tick-borne disease management, has completed the Applying Functional Medicine in Clinical Practice (AFMCP)™ course through the Institute of Functional Medicine, and is trained in advanced IV nutrient therapy, Craniosacral Therapy, Constitutional and Acute Hahnemannian Homeopathy, Botanical Medicine, Biofeedback, and Constitutional Hydrotherapy. She holds a BA in Sociology from the University of California, Santa Barbara.

Prior to her medical career, Dr. Klein professionally invested nearly 20 years in the dietary supplement industry focusing on marketing, product formulation and development, and helped to introduce several innovative therapies to the integrative nutraceutical industry in the United States from raw material education to complete product formation of now existing products such as CoQ10, Nattokinase, and several specialized probiotic lines.

Alongside her clinical work, Dr. Klein is committed to patient advocacy and expanding the scope of practice for Licensed Naturopathic Doctors in California. She has held leadership roles as the Naturopathic Medical Student Association (NMSA) Chapter President and Vice President of Communications for the Student Government Association while she attended Bastyr University San Diego, helping to inform students of events and expanding networking and professional development opportunities. She continues in her position as Advocacy Relations for the California Naturopathic Doctors Association (CNDA), and serves as an active member of both the CNDA and the American Association of Naturopathic Physicians (AANP).

When not in practice, she enjoys spending time with her cats and dog, connecting with friends and family, exploring nature, and attending live music, theater, and film in her local community.

“Each individual holds a personal roadmap that guides them in their pursuit of wellness. It’s my honor and pleasure to walk alongside every patient on their journey and unlock the mysteries of their health through their individual stories and history.”

Dr. Klein is currently accepting new patients and offering complimentary 15-minute consults to learn more about her practice.

Please contact our staff at 707-861-7300 or [email protected] to schedule an in person or telemedicine appointment or request an appointment through the website.

Restore the Immune System with Microbiome Health

An evening talk with Dr. Heidi Lucas, ND FABNO
Monday, December 2nd at 6:00-7:30 pm

    We know that the immune system – a sophisticated network of organs, cells, and proteins – is crucial for fighting cancer, infection, and disease.

Current research has confirmed the critical role of the microbiome (microbes in the gut) in healthy immune function.

Going through cancer diagnosis and treatment—surgery, chemotherapy, radiation, hormone therapies, and immunotherapy—is taxing for the GI tract and immune system. Come learn how we can restore and heal these systems through nutrition, botanical medicine and lifestyle choices.

Dr. Heidi Lucas is a highly skilled Naturopathic Doctor specializing in integrative cancer care for the past 20 years.

Dr. Lucas has worked alongside oncologists and conventional physicians for the entirety of her career, and is frequently sought by conventional oncologists for her expertise in integrative oncology and natural medicine.

She is an active educator and speaker of integrative oncology at leading cancer centers including the Hearst Cancer Resource Center, Leukemia Lymphoma Society, Oncology Nursing Society, American Cancer Society, Gilda’s Club, Cancer Lifeline, Rooted SB, Bastyr University, and many hospitals around the country.

Welcome Meghan Kemnec, ND to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Meghan Kemnec, ND.

Dr. Meghan Kemnec is a naturopathic doctor, functional medicine expert, and pediatrician. She is passionate about improving the health of the entire family, knowing that the wellness of our children begins with our health before conception. She teaches you how to take charge of your health with lifestyle changes and a blend of both natural and conventional therapies.

Dr. Kemnec specializes in pediatrics and women’s health from preconception to menopause. Her clinical interests include balancing hormones, immune health, digestive disorders, and endocrine disorders including diabetes and hypothyroidism, as well as respiratory health. She is trained in IV nutrient therapy, Perineural Injection Therapy, and PRP.

Dr. Kemnec holds a Doctorate in Naturopathic Medicine (ND) from Bastyr University and a BS from the U.S. Naval Academy in Annapolis, MD. After graduating with her ND, Dr. Kemnec completed a competitive family practice residency at the Bastyr Center for Natural Health in Seattle, WA. She is also a Diplomate of the American College of Lifestyle Medicine.

When she is not at practice, she enjoys spending time hiking and at the ocean with her family.

Please contact our staff at 707-861-7300 or [email protected] to schedule an in person or telemedicine appointment or book an appointment through the website.

Dr. Eric Yarnell, ND – Conditions Treated

Dr. Yarnell is an extensively awarded doctor, teacher, and a noted authority specializing in men’s health including prostate cancer, all digestive health concerns, and urology concerns for all individuals.

As a professor teaching these subjects to medical students and doctors for over 20 years, he is much sought after for his expertise and we are very fortunate to have him in our community. He is also one of the preeminent practitioners and teachers of the field of herbal medicine.

Conditions Treated

Urology
Chronic prostatitis
Chronic pelvic pain
Interstitial cystitis
Chronic epididymitis
Benign prostatic hyperplasia
Recurrent urinary tract infections
Urinary incontinence
Overactive bladder
Peyronie’s disease
Erectile dysfunction
Male genital lichen sclerosus
Herpes
Genital warts
Spina bifida
Vesicoureteral reflux
Phimosis
Kidney
Chronic kidney disease
Polycystic kidney disease
IgA nephropathy
Membranous glomerulonephropathy
Membranoproliferative glomerulonephropathy
Alport syndrome
Cystinuria
Diabetic nephropathy
Hypertensive nephropathy
People on dialysis
Focal segmental glomerulosclerosis (FSGS)
Lupus nephritis
Monoclonal gammopathy of unknown significance
Nephrotic syndrome
Renal artery stenosis
Kidney stones
Cancer
Prostate cancer
Bladder cancer
Kidney cancer (renal cell carcinoma)
Testicular cancer
Digestive
Ulcerative colitis
Crohn’s disease
Primary biliary cirrhosis
Primary sclerosing cholangitis
Wilson’s disease
Anal fissure or fistula
Aphthous stomatitis
GERD/heartburn
Barrett’s esophagus
Gallstones
Cholecystitis
Celiac disease
Cirrhosis of the liver
Colon polyps
Constipation
Diarrhea
Irritable bowel syndrome
Small intestinal bacterial overgrowth (SIBO)
Elevated liver enzymes
Zollinger-Ellison syndrome (gastrinoma)
Dyspepsia
Gastritis
Stomach/Duodenal ulcer
Hemochromatosis
Hepatitis B/C
Low stomach acid (hypochlorhydria)
Fatty liver
Hemorrhoids
Microscopic colitis
Collagenous colitis
Lymphocytic colitis
Pernicious anemia (autoimmune gastritis)
Pruritus ani
Stomatitis