Welcome Dr. Heidi Lucas, ND FABNO to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Heidi Lucas, ND FABNO.

Dr. Heidi Lucas is a highly skilled Naturopathic Doctor specializing in integrative cancer care for the past 20 years. She combines conventional and natural medicine to provide personalized treatment plans to heal from the side effects of treatments, enhance treatment outcomes, strengthen the body, improve quality of life, and enhance overall health.

Dr. Lucas provides consultations for cancer patients and their families in all stages of cancer from recent diagnosis and active treatment to maintenance phase, as well as those with a strong family history of cancer. Many of her cancer patients continue in her care for ongoing family medicine concerns as Dr. Lucas is known for her depth as a clinician and her commitment to patients’ lifelong wellness.

Dr. Lucas completed her doctorate at Bastyr University and a rigorous two-year oncology based residency at Seattle Cancer Treatment and Wellness Center, where she was invited to continue as a staff physician for 6 years and received her board certification in naturopathic oncology care, earning a position as a Fellow of the American Board of Naturopathic Oncology (FABNO). She continued as an integrative oncology physician associate at Lifespring Cancer Treatment Center. She is a committee member of the Oncology Association of Naturopathic Physicians and an active member of the California Naturopathic Doctors Association.

Dr. Lucas has worked alongside oncologists and conventional physicians for the entirety of her career, and is frequently sought by conventional oncologists for her expertise in integrative oncology and natural medicine. She is an active educator and speaker of integrative oncology at leading cancer centers including the Hearst Cancer Resource Center, Leukemia Lymphoma Society, Oncology Nursing Society, American Cancer Society, Gilda’s Club, Cancer Lifeline, Rooted SB, Bastyr University, and many hospitals around the country.

As a naturopathic doctor, specializing in oncology, Dr. Lucas offers expert care in research and clinically based nutrition, evidence based and historical uses of botanical medicine, mistletoe therapy, integrative oncology IV therapy, individualized meditation instruction, as well as exercise plans and therapeutic yoga to optimize immune function and stress management.

Dr. Lucas believes in nutrient-dense therapies and is a strong advocate of farm to table sustainability, which is advocated in her incredible detail to phytonutrient treatment plans down to specific vegetable varieties. As a certified Therapeutic Yoga and Meditation teacher, Dr. Lucas innately understands the body’s capacity to heal and embodies this practice herself in her own way of life.

“Every patient is an individual with their own story and voice. I use a multifaceted approach to treatment that includes engaging the mind, heart and physical body.”

We are honored and so very excited that Dr. Lucas will be joining our Hill Park team and community. We innately know that her expertise will strengthen our community, her care and knowledge will change the course of life for many of our patients, and that our amazing region will embrace her.

Dr. Lucas is currently accepting new patients starting July 29th.

Dr. Lucas will see patients remotely via telehealth, phone consults, or in-person at our center every 2-3 months. She will be at Hill Park July 29, 30, and 31st to see patients. We are actively scheduling her wait list, please call our Patient Coordinator Gabrielle to learn more about Dr. Lucas’ practice and scheduling.

You can reach us at 707-861-7300 or [email protected] to schedule an in person or telemedicine appointment or book an appointment through the website.

Welcome Meghan Kemnec, ND to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Meghan Kemnec, ND.

Dr. Meghan Kemnec is a naturopathic doctor, functional medicine expert, and pediatrician. She is passionate about improving the health of the entire family, knowing that the wellness of our children begins with our health before conception. She teaches you how to take charge of your health with lifestyle changes and a blend of both natural and conventional therapies.

Dr. Kemnec specializes in pediatrics and women’s health from preconception to menopause. Her clinical interests include balancing hormones, immune health, digestive disorders, and endocrine disorders including diabetes and hypothyroidism, as well as respiratory health. She is trained in IV nutrient therapy, Perineural Injection Therapy, and PRP.

Dr. Kemnec holds a Doctorate in Naturopathic Medicine (ND) from Bastyr University and a BS from the U.S. Naval Academy in Annapolis, MD. After graduating with her ND, Dr. Kemnec completed a competitive family practice residency at the Bastyr Center for Natural Health in Seattle, WA. She is also a Diplomate of the American College of Lifestyle Medicine.

When she is not at practice, she enjoys spending time hiking and at the ocean with her family.

Please contact our staff at 707-861-7300 or [email protected] to schedule an in person or telemedicine appointment or book an appointment through the website.

Dr. Eric Yarnell, ND – Conditions Treated

Dr. Yarnell is an extensively awarded doctor, teacher, and a noted authority specializing in men’s health including prostate cancer, all digestive health concerns, and urology concerns for all individuals.

As a professor teaching these subjects to medical students and doctors for over 20 years, he is much sought after for his expertise and we are very fortunate to have him in our community. He is also one of the preeminent practitioners and teachers of the field of herbal medicine.

Conditions Treated

Urology
Chronic prostatitis
Chronic pelvic pain
Interstitial cystitis
Chronic epididymitis
Benign prostatic hyperplasia
Recurrent urinary tract infections
Urinary incontinence
Overactive bladder
Peyronie’s disease
Erectile dysfunction
Male genital lichen sclerosus
Herpes
Genital warts
Spina bifida
Vesicoureteral reflux
Phimosis
Kidney
Chronic kidney disease
Polycystic kidney disease
IgA nephropathy
Membranous glomerulonephropathy
Membranoproliferative glomerulonephropathy
Alport syndrome
Cystinuria
Diabetic nephropathy
Hypertensive nephropathy
People on dialysis
Focal segmental glomerulosclerosis (FSGS)
Lupus nephritis
Monoclonal gammopathy of unknown significance
Nephrotic syndrome
Renal artery stenosis
Kidney stones
Cancer
Prostate cancer
Bladder cancer
Kidney cancer (renal cell carcinoma)
Testicular cancer
Digestive
Ulcerative colitis
Crohn’s disease
Primary biliary cirrhosis
Primary sclerosing cholangitis
Wilson’s disease
Anal fissure or fistula
Aphthous stomatitis
GERD/heartburn
Barrett’s esophagus
Gallstones
Cholecystitis
Celiac disease
Cirrhosis of the liver
Colon polyps
Constipation
Diarrhea
Irritable bowel syndrome
Small intestinal bacterial overgrowth (SIBO)
Elevated liver enzymes
Zollinger-Ellison syndrome (gastrinoma)
Dyspepsia
Gastritis
Stomach/Duodenal ulcer
Hemochromatosis
Hepatitis B/C
Low stomach acid (hypochlorhydria)
Fatty liver
Hemorrhoids
Microscopic colitis
Collagenous colitis
Lymphocytic colitis
Pernicious anemia (autoimmune gastritis)
Pruritus ani
Stomatitis

Dr. Denise Cooluris, ND – Conditions Treated

Dr. Cooluris, Clinical Director of Hill Park, specializes in women’s health, integrative family medicine, complex medical issues, hormone health, and environmental medicine. She provides advanced management of bio-identical hormone therapy, IV Nutrient Therapy, and diagnostics for complex medical concerns.

Many of our patients are familiar with her care and presence at the center, which includes individualized diagnostic skill combined with a depth of clinical integrative medical knowledge.

Conditions Treated
Women’s Health
Perimenopause/Menopause
Endometriosis
Polycystic Ovary Syndrome (PCOS)
Vaginal Health
Vaginal Atrophy
Vulvar Lichen Sclerosus
Acute & Chronic Vaginitis
Abnormal Uterine Bleeding
Hormone Imbalance
Thyroid and Adrenal Health including Hashimoto’s
MCAS
Mold
Environmental Toxicity
All general acute and chronic family medicine concerns

Prostate Biopsy: Is it Necessary? How to Decide and What to Do

by Eric Yarnell, ND

If you have an elevated PSA level and it has been recommended that you have a biopsy, consider these important tips before you do.

First, it is becoming more and more clear that a prostate MRI should be done before any biopsy. There are several reasons why:

    1. Many MRIs show there is no cancer, and thus a biopsy would be a waste of time.
    2. If an MRI does show a spot that might have prostate cancer, the biopsy can be targeted to that area instead of being somewhat random.
    3. Almost always, this means a prostate biopsy can be limited to just 1–3 samples being taken, instead of the standard of 12 or more.
    4. The MRI can also show other important information such as the size of the prostate, if the seminal vesicles, urinary bladder, lymph nodes, or bones in the area are being affected.

Overall, prostate MRIs help reduce the number of prostate biopsies, which is a very good thing, while providing lots of other information ultrasound-guided biopsies can’t deliver, or aren’t as good at assessing.

It is crucial that the MRI is done on a 3 Tesla strength machine (older MRI machines had 1.5 Tesla magnetic fields and are not sufficient for seeing the prostate). If you have concerns about the contrast material used in MRIs, we have natural therapy options to help counter the low risk of side effects they may cause.

A proper MRI will give what is known as PI-RADs score. This is a standardized assessment of how likely it is that serious prostate cancer would be found on a biopsy. Generally speaking only PI-RADS 4 or 5 lesions should be biopsied, and sometimes even these prove not to be cancer. If there is only a PI-RADS 3 lesion, then usually it means no biopsy is needed and a repeat MRI should be done in a year (almost always without contrast on this follow-up imaging). PI-RADS 1 and 2 lesions never need to be biopsies.

There are other tests Dr. Yarnell can discuss with you as well to help determine if a prostate biopsy is necessary in the first place.

Second, if the MRI shows an issue or a prostate biopsy is going to happen, it is imperative that it be a transperineal, not a transrectal biopsy. Currently over 90% of prostate biopsies are done through the rectal wall, which does provide good and fairly easy access to the prostate. However, this brings with it a quite high risk of infection, including potentially deadly sepsis. This risk is so high, that the entire country of Norway has essentially abandoned transrectal prostate biopsies, and in 2021 the European Association of Urology agreed, saying only transperineal biopsies should be done. In this type, the needle or needles are placed through the skin between the base of the penis and the anus. While a bit more challenging for the urologist, it provides just as good information and is dramatically safer.

Dr. Yarnell can help explain all these options to you, and help advocate with your urologist to make sure you get an MRI when appropriate. If it appears a biopsy is recommended, Dr. Yarnell will help support you getting a transperineal prostate biopsy focusing only on problem lesions, and not a transrectal prostate biopsy or a fishing expedition all over your prostate. Furthermore, he can provide natural treatments to go with the biopsy to reduce the already very low risk of side effects even further.

Some patients are concerned that a biopsy will spread cancer. Two studies have looked into this concern with prostate biopsies. One found that while very rarely you could find evidence of prostate cancer cells in the blood after a biopsy (just 4 cases out of 42 studied). This supports the long-held naturopathic notion that the immune system can take out a few errant cells that might escape during a biopsy. Another study found that in just 2% of prostate biopsies was there any evidence of cancer cells being pushed around inside the prostate by the needle. Given that the rate of prostate cancer mortality has gone down despite the near tripling of the number of prostate cancer biopsies being performed, it is highly unlikely that prostate biopsies cause any significant amount of cancer spread. Again, Dr. Yarnell can recommend some supplements to help reduce this already extremely low risk if you wish.

If you want a forward-thinking doctor who really puts patients first, stays up-to-date on the latest findings, and can implement a science-informed natural approach to prostate problems of all kinds, then call and make an appointment to see Dr. Yarnell.

 

References

Bastacky SS, Walsh PC, Epstein JI (1991) “Needle biopsy associated tumor tracking of adenocarcinoma of the prostate” J Urol 145(5):1003–7. 

Midiri F, Vernuccio F, Purpura P, et al. (2021) “Multiparametric MRI and radiomics in prostate cancer: A review of the current literature” Diagnostics (Basel) 11(10):1829.

Moreno JG, O’Hara SM, Long JP, et al. (1997) “Transrectal ultrasound-guided biopsy causes hematogenous dissemination of prostate cells as determined by RT-PCR” Urology 49(4):515–20.

Wolinsky H (2023) “Death Spurs Country’s Shift to Safer Prostate Biopsies” Medscape Medical News, March 15, https://www.medscape.com/viewarticle/989696