The Hill Park Approach to GLP-1 Therapy

We have been supporting our patients’ use of GLP-1 receptor agonist medications such as Tirzepatide and Semaglutide for nearly two years and have acquired key clinical insights on the safest, most effective, and sustainable approach to using these medicines.

The Basics of GLP- 1 Medications:
GLP-1 receptor agonists mimic glucagon-like peptide-1, a natural hormone that regulates blood sugar and appetite. Originally designed to treat Type 2 Diabetes, they are now widely used for weight loss due to their effects on insulin, fat storage, delayed gastric emptying to keep you full longer, and signaling the brain to reduce cravings and “food noise”.

The elimination of “food noise”, which can especially be in the form of emotional eating or “thoughtless” eating, has been remarkably liberating for many of our patients, but especially women in peri-menopause/menopause that tend to have hormone driven cravings.

Emerging research on GLP-1–based therapies continues to expand beyond weight management, with potential benefits in areas such as metabolic health, inflammation reduction, support for neurocognitive conditions such as dementia and Alzheimer’s, addiction behaviors (including food, alcohol, and gambling), and post-viral syndromes such as Long COVID and chronic fatigue syndrome (CIRS).

Low Dose Tirzepatide
We are seeing uniquely remarkable results with low dose Tirzepatide in Mast Cell Activation Syndrome (MCAS) and chronic pain and inflammation due to complex chronic illnesses such as Tick-Borne Illness and endometriosis.

Longevity Impact of GLP-1 Outcomes
The cardiometabolic effects are profound; it is very common that we are reducing or eliminating statin use, metformin dependence, augmenting medications that have been controlling metabolic health once the body adjusts to its new weight, new metabolism, and greater cellular health.

The health effects of dramatic improvement of lipid profiles, hypertension, and glucose management are profound enough that research indicates this use across most specialties, but especially oncology for reduction of remission risk by dramatic improvement of health.

These therapies can support healthy weight loss, reduce visceral fat, and help regulate cravings; however, long-term success depends on integrating sustainable lifestyle changes. Our practitioners are committed to guiding, educating, and supporting you throughout the process to ensure both safety and long-term success.

Troubleshooting the Weight Loss Plateau
A GLP-1 weight loss plateau can actually be a normal phase of our body’s adjustment to a new metabolic baseline with weight loss; it’s not necessarily a failure, but a time to pivot the plan. The insight of clinical expertise can help to walk you through workable solutions, returning to forward momentum.

Additionally, some folks have encountered challenges throughout the use of these medications on their own or with online services. Our unique, individualized approach allows our patients to navigate their journey sustainably.

Let’s begin the journey!
To get started, we would set you up with a brief 30-minute intake appointment with Dr. Gabrielle Klein, who leads our Tirzepatide program. At this visit she will start with comprehensive baseline lab work to assess your overall health and inform your treatment plan.

She will also discuss the complex drivers of weight gain and how they can impact your weight loss journey by assessing and discussing the phenotypes that embody them: metabolic dysfunction (PCOS, Insulin Resistance, T2DM), the hungry brain (food noise, constant preoccupation with eating), the hungry gut (large meal capacity and difficulty feeling full quickly), the hedonistic eater (stress eating, rewards-driven eating), or a combination.

Ongoing care includes regular check-ins to monitor progress, track body composition, manage any side effects, and quarterly reassessment of labs to track physiological progress. Additionally, we bring on nutritional support to protect lean muscle and bone mass, minimize the medication’s side effects, and ensure you are meeting your goals.

If this sounds like the right direction for you, or you would like to learn more about the process, you may email or call Arlene at 707-861-7300, or schedule online.

Welcome Dr. Heidi Lucas, ND FABNO to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Heidi Lucas, ND FABNO.

Dr. Heidi Lucas is a highly skilled Naturopathic Doctor specializing in integrative cancer care for the past 20 years. She combines conventional and natural medicine to provide personalized treatment plans to heal from the side effects of treatments, enhance treatment outcomes, strengthen the body, improve quality of life, and enhance overall health.

Dr. Lucas provides consultations for cancer patients and their families in all stages of cancer from recent diagnosis and active treatment to maintenance phase, as well as those with a strong family history of cancer. Many of her cancer patients continue in her care for ongoing family medicine concerns as Dr. Lucas is known for her depth as a clinician and her commitment to patients’ lifelong wellness.

Dr. Lucas completed her doctorate at Bastyr University and a rigorous two-year oncology based residency at Seattle Cancer Treatment and Wellness Center, where she was invited to continue as a staff physician for 6 years and received her board certification in naturopathic oncology care, earning a position as a Fellow of the American Board of Naturopathic Oncology (FABNO). She continued as an integrative oncology physician associate at Lifespring Cancer Treatment Center. She is a committee member of the Oncology Association of Naturopathic Physicians and an active member of the California Naturopathic Doctors Association.

Dr. Lucas has worked alongside oncologists and conventional physicians for the entirety of her career, and is frequently sought by conventional oncologists for her expertise in integrative oncology and natural medicine. She is an active educator and speaker of integrative oncology at leading cancer centers including the Hearst Cancer Resource Center, Leukemia Lymphoma Society, Oncology Nursing Society, American Cancer Society, Gilda’s Club, Cancer Lifeline, Rooted SB, Bastyr University, and many hospitals around the country.

As a naturopathic doctor, specializing in oncology, Dr. Lucas offers expert care in research and clinically based nutrition, evidence based and historical uses of botanical medicine, mistletoe therapy, integrative oncology IV therapy, individualized meditation instruction, as well as exercise plans and therapeutic yoga to optimize immune function and stress management.

Dr. Lucas believes in nutrient-dense therapies and is a strong advocate of farm to table sustainability, which is advocated in her incredible detail to phytonutrient treatment plans down to specific vegetable varieties. As a certified Therapeutic Yoga and Meditation teacher, Dr. Lucas innately understands the body’s capacity to heal and embodies this practice herself in her own way of life.

“Every patient is an individual with their own story and voice. I use a multifaceted approach to treatment that includes engaging the mind, heart and physical body.”

We are honored and so very excited that Dr. Lucas will be joining our Hill Park team and community. We innately know that her expertise will strengthen our community, her care and knowledge will change the course of life for many of our patients, and that our amazing region will embrace her.

Dr. Lucas is currently accepting new patients starting July 29th.

Dr. Lucas will see patients remotely via telehealth, phone consults, or in-person at our center every 2-3 months. She will be at Hill Park July 29, 30, and 31st to see patients. We are actively scheduling her wait list, please call our Patient Coordinator Gabrielle to learn more about Dr. Lucas’ practice and scheduling.

You can reach us at 707-861-7300 or office@hpimc.com to schedule an in person or telemedicine appointment or book an appointment through the website.

Dr. Eric Yarnell, ND – Conditions Treated

Dr. Yarnell is an extensively awarded doctor, teacher, and a noted authority specializing in men’s health including prostate cancer, all digestive health concerns, and urology concerns for all individuals.

As a professor teaching these subjects to medical students and doctors for over 20 years, he is much sought after for his expertise and we are very fortunate to have him in our community. He is also one of the preeminent practitioners and teachers of the field of herbal medicine.

Conditions Treated

Urology
Chronic prostatitis
Chronic pelvic pain
Interstitial cystitis
Chronic epididymitis
Benign prostatic hyperplasia
Recurrent urinary tract infections
Urinary incontinence
Overactive bladder
Peyronie’s disease
Erectile dysfunction
Male genital lichen sclerosus
Herpes
Genital warts
Spina bifida
Vesicoureteral reflux
Phimosis
Kidney
Chronic kidney disease
Polycystic kidney disease
IgA nephropathy
Membranous glomerulonephropathy
Membranoproliferative glomerulonephropathy
Alport syndrome
Cystinuria
Diabetic nephropathy
Hypertensive nephropathy
People on dialysis
Focal segmental glomerulosclerosis (FSGS)
Lupus nephritis
Monoclonal gammopathy of unknown significance
Nephrotic syndrome
Renal artery stenosis
Kidney stones
Cancer
Prostate cancer
Bladder cancer
Kidney cancer (renal cell carcinoma)
Testicular cancer
Digestive
Ulcerative colitis
Crohn’s disease
Primary biliary cirrhosis
Primary sclerosing cholangitis
Wilson’s disease
Anal fissure or fistula
Aphthous stomatitis
GERD/heartburn
Barrett’s esophagus
Gallstones
Cholecystitis
Celiac disease
Cirrhosis of the liver
Colon polyps
Constipation
Diarrhea
Irritable bowel syndrome
Small intestinal bacterial overgrowth (SIBO)
Elevated liver enzymes
Zollinger-Ellison syndrome (gastrinoma)
Dyspepsia
Gastritis
Stomach/Duodenal ulcer
Hemochromatosis
Hepatitis B/C
Low stomach acid (hypochlorhydria)
Fatty liver
Hemorrhoids
Microscopic colitis
Collagenous colitis
Lymphocytic colitis
Pernicious anemia (autoimmune gastritis)
Pruritus ani
Stomatitis