The Hill Park Approach to GLP-1 Therapy

We have been supporting our patients’ use of GLP-1 receptor agonist medications such as Tirzepatide and Semaglutide for nearly two years and have acquired key clinical insights on the safest, most effective, and sustainable approach to using these medicines.

The Basics of GLP- 1 Medications:
GLP-1 receptor agonists mimic glucagon-like peptide-1, a natural hormone that regulates blood sugar and appetite. Originally designed to treat Type 2 Diabetes, they are now widely used for weight loss due to their effects on insulin, fat storage, delayed gastric emptying to keep you full longer, and signaling the brain to reduce cravings and “food noise”.

The elimination of “food noise”, which can especially be in the form of emotional eating or “thoughtless” eating, has been remarkably liberating for many of our patients, but especially women in peri-menopause/menopause that tend to have hormone driven cravings.

Emerging research on GLP-1–based therapies continues to expand beyond weight management, with potential benefits in areas such as metabolic health, inflammation reduction, support for neurocognitive conditions such as dementia and Alzheimer’s, addiction behaviors (including food, alcohol, and gambling), and post-viral syndromes such as Long COVID and chronic fatigue syndrome (CIRS).

Low Dose Tirzepatide
We are seeing uniquely remarkable results with low dose Tirzepatide in Mast Cell Activation Syndrome (MCAS) and chronic pain and inflammation due to complex chronic illnesses such as Tick-Borne Illness and endometriosis.

Longevity Impact of GLP-1 Outcomes
The cardiometabolic effects are profound; it is very common that we are reducing or eliminating statin use, metformin dependence, augmenting medications that have been controlling metabolic health once the body adjusts to its new weight, new metabolism, and greater cellular health.

The health effects of dramatic improvement of lipid profiles, hypertension, and glucose management are profound enough that research indicates this use across most specialties, but especially oncology for reduction of remission risk by dramatic improvement of health.

These therapies can support healthy weight loss, reduce visceral fat, and help regulate cravings; however, long-term success depends on integrating sustainable lifestyle changes. Our practitioners are committed to guiding, educating, and supporting you throughout the process to ensure both safety and long-term success.

Troubleshooting the Weight Loss Plateau
A GLP-1 weight loss plateau can actually be a normal phase of our body’s adjustment to a new metabolic baseline with weight loss; it’s not necessarily a failure, but a time to pivot the plan. The insight of clinical expertise can help to walk you through workable solutions, returning to forward momentum.

Additionally, some folks have encountered challenges throughout the use of these medications on their own or with online services. Our unique, individualized approach allows our patients to navigate their journey sustainably.

Let’s begin the journey!
To get started, we would set you up with a brief 30-minute intake appointment with Dr. Gabrielle Klein, who leads our Tirzepatide program. At this visit she will start with comprehensive baseline lab work to assess your overall health and inform your treatment plan.

She will also discuss the complex drivers of weight gain and how they can impact your weight loss journey by assessing and discussing the phenotypes that embody them: metabolic dysfunction (PCOS, Insulin Resistance, T2DM), the hungry brain (food noise, constant preoccupation with eating), the hungry gut (large meal capacity and difficulty feeling full quickly), the hedonistic eater (stress eating, rewards-driven eating), or a combination.

Ongoing care includes regular check-ins to monitor progress, track body composition, manage any side effects, and quarterly reassessment of labs to track physiological progress. Additionally, we bring on nutritional support to protect lean muscle and bone mass, minimize the medication’s side effects, and ensure you are meeting your goals.

If this sounds like the right direction for you, or you would like to learn more about the process, you may email or call Arlene at 707-861-7300, or schedule online.

Welcome Dr. Gabrielle Klein, ND to Hill Park Integrative Medical Center

We are so very excited to announce a new addition to our medical team, Dr. Gabrielle Klein, ND.

Dr. Gabrielle Klein, ND, is a graduate of Bastyr University San Diego. As a Licensed Naturopathic Doctor, she specializes in women’s health, family medicine, and tick-borne illnesses.

Dr. Klein’s clinical specialized interests include pelvic diseases (endometriosis, PCOS, ovarian cysts, uterine fibroids, interstitial cystitis, pelvic pain), hormone imbalances, digestive health, immune support, and chronic conditions with a particular focus on endometriosis and Lyme disease.

A personal health journey inspired Dr. Klein to pursue a career in Naturopathic Medicine. She is ILADS trained in tick-borne disease management, has completed the Applying Functional Medicine in Clinical Practice (AFMCP)™ course through the Institute of Functional Medicine, and is trained in advanced IV nutrient therapy, Craniosacral Therapy, Constitutional and Acute Hahnemannian Homeopathy, Botanical Medicine, Biofeedback, and Constitutional Hydrotherapy. She holds a BA in Sociology from the University of California, Santa Barbara.

Prior to her medical career, Dr. Klein professionally invested nearly 20 years in the dietary supplement industry focusing on marketing, product formulation and development, and helped to introduce several innovative therapies to the integrative nutraceutical industry in the United States from raw material education to complete product formation of now existing products such as CoQ10, Nattokinase, and several specialized probiotic lines.

Alongside her clinical work, Dr. Klein is committed to patient advocacy and expanding the scope of practice for Licensed Naturopathic Doctors in California. She has held leadership roles as the Naturopathic Medical Student Association (NMSA) Chapter President and Vice President of Communications for the Student Government Association while she attended Bastyr University San Diego, helping to inform students of events and expanding networking and professional development opportunities. She continues in her position as Advocacy Relations for the California Naturopathic Doctors Association (CNDA), and serves as an active member of both the CNDA and the American Association of Naturopathic Physicians (AANP).

When not in practice, she enjoys spending time with her cats and dog, connecting with friends and family, exploring nature, and attending live music, theater, and film in her local community.

“Each individual holds a personal roadmap that guides them in their pursuit of wellness. It’s my honor and pleasure to walk alongside every patient on their journey and unlock the mysteries of their health through their individual stories and history.”

Dr. Klein is currently accepting new patients and offering complimentary 15-minute consults to learn more about her practice.

Please contact our staff at 707-861-7300 or office@hpimc.com to schedule an in person or telemedicine appointment or request an appointment through the website.

Welcome Dr. Brandi Holmes, ND to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Brandi Holmes, ND.

Dr. Brandi Holmes is a licensed naturopathic doctor in California and Arizona specializing in personalized, integrative care for active women and athletes. With a passion for optimizing performance, preventing injury, and restoring balance, Dr. Holmes offers a holistic approach that connects the dots between hormones, musculoskeletal health, nutrition, and mindset. Her mission is to empower each patient to feel strong, energized, and in sync—on and off the field.

A lifelong athlete, Dr. Holmes began competing in kindergarten and continued through college with a primary focus in track and field, specializing in sprints and hurdles. She also played softball, lacrosse, tennis, and trained in martial arts. Her competitive drive and “no pain, no gain” mindset led to athletic success—but also a cycle of repetitive injuries, including shin splints, stress fractures, and ankle sprains. These experiences sparked her early interest in injury prevention and whole-body wellness.

Dr. Holmes pursued dual undergraduate degrees in Kinesiology (with a focus on physical therapy) and Cellular & Molecular Biology at San Diego State University. During this time, she gained five years of hands-on clinical experience at a physical therapy practice, where she developed skills in rehabilitative therapies such as aquatic therapy, Pilates, electrotherapeutic modalities, and functional movement assessments.

Her desire to practice integrative medicine led her to Bastyr University California in San Diego, where she earned her Doctorate in Naturopathic Medicine. Her training included botanical medicine, nutritional therapy, targeted supplementation, pharmaceuticals, and lifestyle counseling, as well as advanced physical medicine techniques including soft tissue manipulation, therapeutic exercise, and electrotherapy.

Dr. Holmes takes a systems-based approach to sports and performance medicine, recognizing that true recovery and peak performance require a deeper understanding of how all organ systems interact with the musculoskeletal system. She is especially passionate about supporting hormonal balance, gut health, and metabolic optimization in active individuals.

Dr. Holmes partners with patients to create personalized, evidence-informed plans that support both short-term recovery and long-term vitality. Whether you’re an athlete striving for peak performance or someone ready to feel at home in your body again, Dr. Holmes is here to help you thrive—every step of the way.

“Optimal athletic performance isn’t just about muscle strength and flexibility—it’s a symphony where every body system plays a part, from digestion fueling endurance to hormones fine-tuning recovery. When all systems work in harmony, athletes unlock their true potential.”

Dr. Holmes is currently accepting new patients.

Please contact our staff at 707-861-7300 or office@hpimc.com to schedule an in person or telemedicine appointment or book an appointment through the website.

Welcome Meghan Kemnec, ND to Hill Park Integrative Medical Center

We are very excited to announce a new addition to our medical team, Dr. Meghan Kemnec, ND.

Dr. Meghan Kemnec is a naturopathic doctor, functional medicine expert, and pediatrician. She is passionate about improving the health of the entire family, knowing that the wellness of our children begins with our health before conception. She teaches you how to take charge of your health with lifestyle changes and a blend of both natural and conventional therapies.

Dr. Kemnec specializes in pediatrics and women’s health from preconception to menopause. Her clinical interests include balancing hormones, immune health, digestive disorders, and endocrine disorders including diabetes and hypothyroidism, as well as respiratory health. She is trained in IV nutrient therapy, Perineural Injection Therapy, and PRP.

Dr. Kemnec holds a Doctorate in Naturopathic Medicine (ND) from Bastyr University and a BS from the U.S. Naval Academy in Annapolis, MD. After graduating with her ND, Dr. Kemnec completed a competitive family practice residency at the Bastyr Center for Natural Health in Seattle, WA. She is also a Diplomate of the American College of Lifestyle Medicine.

When she is not at practice, she enjoys spending time hiking and at the ocean with her family.

Please contact our staff at 707-861-7300 or office@hpimc.com to schedule an in person or telemedicine appointment or book an appointment through the website.

Dr. Denise Cooluris, ND – Conditions Treated

Dr. Cooluris, Clinical Director of Hill Park, specializes in women’s health, integrative family medicine, complex medical issues, hormone health, and environmental medicine. She provides advanced management of bio-identical hormone therapy, IV Nutrient Therapy, and diagnostics for complex medical concerns.

Many of our patients are familiar with her care and presence at the center, which includes individualized diagnostic skill combined with a depth of clinical integrative medical knowledge.

Conditions Treated
Women’s Health
Perimenopause/Menopause
Endometriosis
Polycystic Ovary Syndrome (PCOS)
Vaginal Health
Vaginal Atrophy
Vulvar Lichen Sclerosus
Acute & Chronic Vaginitis
Abnormal Uterine Bleeding
Hormone Imbalance
Thyroid and Adrenal Health including Hashimoto’s
MCAS
Mold
Environmental Toxicity
All general acute and chronic family medicine concerns